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HOW TO PARTICIPATE

Each participant will be able to freely choose the place where they want to take the test route according to the selected distance, always respecting the regulations in force in each municipality and the ones established by the de-escalation phases caused by the Covid-19..

It is also possible to carry out the chosen race (10km by 5km) on treadmill as long as the distance and time of the exercise can be attached.

The only requirement is that participants must complete the selected distance scrupulously., not being valid the race if they lacked meters.

Each participant must carry out the race with the activity device they usually use and then download the activity carried out and upload it to a platform through an APP that we will provide from the organization totally free.

Classifications will be established for the distances of 10,000m and 5,000m.

The Walk will be free and each participant will be able to do the distance they want. There is also the option to make virtual training run from home, or even not carry out any type of physical activity and only collaborate through the purchase of the bib number with the project Contigo 2020 that the Gluten Sensitive and Celiac Association is developing.

All participants taking part in the 10,000m and 5,000m distances will automatically qualify for the MAPOMA RUNNING LEAGUE by As 2020.

For the participants who opt for virtual training activities here we leave you several options: VIDEOS VIRTUAL TRAINING

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Gluten Sensitive and Celiac Association
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